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It's working, finally broke out from 199..hopefully i wont see the 200s any more but im still very close to the edge. Focused on eating better this week and it seems to have worked. :D
View Diet Calendar, 13 September 2010:
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1447 kcal
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Fat: 47.06g | Prot: 60.24g | Carbs: 185.80g.
Breakfast: fiber one cereal, silk almond vanilla milk. Lunch: kfc wing. Dinner: onion ring, corona. Snacks/Other: pineapple shake. more...
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3072 kcal
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Exercise:
Driving - 5 hours, Desk Work - 4 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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