daniel.aracena's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020

82.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

1307 kcal

Fat: 34.87g | Prot: 49.09g | Carbs: 215.07g. Breakfast: Pescado Frito, Marraqueta, Almendras, Plátano, Papa Cocida. more...

2581 kcal

Exercise: Standing - 5 hours and 30 minutes, Driving - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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daniel.aracena's Weight History