Weigh In record (no journal entry) for 06 March 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 75.05g | Prot: 99.41g | Carbs: 215.11g.
Breakfast: Manzana Verde, Frijoles Refritos, Nutribits Lechuga Orejona, Huevo Revuelto. Lunch: Sandía, Tacos Dorados, Tortillas de Maíz, Arroz Blanco, Neptuno Filete de Pescado Empanizado . Dinner: Taco al Pastor, El Fogoncito Alambre. more...
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3092 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Elliptical - 50 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Deimos Vega's Weight History
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