Weigh In record (no journal entry) for 06 March 2020
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 16.52g | Prot: 72.72g | Carbs: 90.12g.
Breakfast: Sayur Campuran, Cappuccino. Lunch: Dada Ayam, Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Otak-Otak. more...
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Losing 0.4 kg a Week
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fantadhea's Weight History
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