Weigh In record (no journal entry) for 06 March 2020
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70.6 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 42.16g | Prot: 80.09g | Carbs: 179.45g.
Breakfast: Pain Blanc, Soignon La Bûchette de Chèvre, Lait Matin Léger Facile à Digérer, Thé (Brassé). Lunch: Café Expresso, Clémentines, Picard Poulet Tikka et Riz Basmati. Dinner: Carrefour Bio Mélange de Graines sans Sel Ajouté, Auchan Fromage Frais, Pommes (sans Peau), Fenouil Cuit. Snacks/Other: Nestlé Chocolat Noir 80%, Baguette, Lactel Lait Matin Léger Facile à Digérer, Thé (Brassé), Café Expresso. more...
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Losing 2.8 kg a Week
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Laurence Isabelle's Weight History
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