Weigh In record (no journal entry) for 13 September 2010
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 September 2010:
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2073 kcal
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Fat: 63.02g | Prot: 134.96g | Carbs: 234.61g.
Breakfast: herbalife protein, strawberry, soy milk, herbalife. Lunch: turkey sub. Dinner: chicken alfredo. Snacks/Other: banana bread, trail mix, cottage cheese, strawberry, strawberry, cottage cheese. more...
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2890 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours, Weight Training (moderate) - 1 hour, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 0.1 kg a Week
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