Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
iriskiskis931
Journal
06 Mar 20
iriskiskis931's Journal, 06 Mar 20
iriskiskis931's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2020
66.5 kg
Lost so far:
8.9 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2020:
1200 kcal
Fat: 50.59g | Prot: 68.11g | Carbs: 114.92g.
Breakfast:
Омлет, Огурец (с Кожурой), Кофе с Молоком и Сахаром, Клинский Мясокомбинат Сосиски Венские.
Lunch:
ВкусВилл Орешки со Сгущенкой, Паста с Креветками.
Dinner:
Голубика, Zuegg Конфитюр Клубничный, Зеленая Линия Запеканка Творожная Нежная.
more...
1969 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
iriskiskis931's Weight History
View Complete History