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Mühsam ernährt sich das Eichhörnchen😅.... es geht zumindest in richtige Richtung 😁.
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65.7 kg
Lost so far: 2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 28.21g | Prot: 95.88g | Carbs: 232.07g.
Breakfast: Banane, Verival Bio Mango-Physalis Porridge. Lunch: Asia Spezialitäten Wok China Gemüse , Bamboo Garden Wok-Sauce Süß Sauer, Putenbrust Fleisch, Weißer Reis (Langkorn, Gekocht). Dinner: K-Classic Putenbrust mit Curry, Lindenhof Gouda, Gervais Hütten Käse - Original 3,9% Fett, Oettinger Mixed Bier&Cola. Snacks/Other: Wassermelone. more...
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Losing 0.7 kg a Week
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coswashiva0905's Weight History
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