Weigh In record (no journal entry) for 06 March 2020
|
80 kg
Lost so far: 16 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 29.72g | Prot: 43.62g | Carbs: 131.05g.
Breakfast: Молоково Молоко 2,5%, Простоквашино Кефир 3,2%, Гречка. Dinner: Гречка, Домик в деревне Кефир 2,5%. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Магдалина11's Weight History
|