大変、あの日が来た。
今から1、2kgは
多分あたしの体調じゃないのだー!
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 89.73g | Prot: 90.92g | Carbs: 192.28g.
Breakfast: 콩나물김치국, 계란말이, 야채샐러드, 돌솥비빔밥. Dinner: 파스타에 치즈와 미트소스 곁들임, 두꺼운 크러스트 치즈 피자. Snacks/Other: 초콜릿. more...
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Gaining 2.5 kg a Week
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