Weigh In record (no journal entry) for 06 March 2020
|
65.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 1.25g | Prot: 9.00g | Carbs: 225.17g.
Breakfast: Кофе с Сахаром. Lunch: Зеленый Лук, Кинза, Петрушка, Пекинская Капуста, Огурец (с Кожурой), Красные Помидоры, Delight Финики Королевские . Dinner: Апельсин. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dgillian's Weight History
|