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hallo im back dengan sisa 9kg lagi!!! semangat
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 41.28g | Prot: 48.26g | Carbs: 136.18g.
Breakfast: Ikan Lele, Nasi Putih. Lunch: Ayam Goreng, Nasi Putih. Dinner: Roma Sandwich Better, Nasi Putih. more...
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steady weight
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definakp's Weight History
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