Weigh In record (no journal entry) for 06 March 2020
|
75 kg
Lost so far: 19 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 5.78g | Prot: 7.85g | Carbs: 68.94g.
Breakfast: Quaker Instant Oatmeal, Pisang. Dinner: Labu Dimasak. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|