Weigh In record (no journal entry) for 05 March 2020
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80.1 kg
Lost so far: 15.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 35.63g | Prot: 37.78g | Carbs: 115.19g.
Lunch: Hellmann's Low Fat Mayonnaise Dressing, Gorton's Crunchy Fish Fillets. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Snacks/Other: Apples. more...
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Gaining 2.2 kg a Week
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Zchefdonna's Weight History
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