Weigh In record (no journal entry) for 06 March 2020
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93.9 kg
Lost so far: 4.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 17.15g | Prot: 22.83g | Carbs: 6.05g.
Breakfast: Чай Несладкий, Арсеньевский Молочный Комбинат Сметана 15% Арсеньевский МК, Фермерское Подворье Творог 5%, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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igdoroshuk's Weight History
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