Weigh In record (no journal entry) for 05 March 2020
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44.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 48.37g | Prot: 95.62g | Carbs: 249.82g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Lidl Avena, Carrefour Lomo Embuchado, La Cestera Pan de Molde Integral sin Corteza. Lunch: Alesto Avellana Tostada sin Sal, Chocolate Chip Cookies (Soft Type) , Orange, Alteza Arroz Blanco Cocido, La Asturiana Leche Semidesnatada, Carbonell Aceite de Oliva Virgen Extra, Hacendado Alubia Negra. Dinner: Hacendado Pepinillos en Vinagre, Carrefour Atún Claro al Natural, Carbonell Aceite de Oliva Virgen Extra, Verdifresh Canónigos, Tomatoes. Snacks/Other: King Regal Regaliz, Oreo Sandwich Helado, Milbona Skyr Natural, Gala Apples. more...
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Losing 0.0 kg a Week
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