Dhruvalshah's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

82.1 kg Lost so far: 3.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

1352 kcal

Fat: 58.29g | Prot: 59.81g | Carbs: 148.25g. Lunch: Denny's Fit Fare Veggie Skillet, Denny's Hashed Browns with Cheese. Dinner: Cheese Pizza. more...

2948 kcal

Exercise: Sleeping - 6 hours, Sitting - 12 hours, Standing - 6 hours. more...

Losing 2.5 kg a Week

7 Supporters Support

Comments

WOndeerful!

05 Mar 20 by member: HCB


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Dhruvalshah's Weight History

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Dhruvalshah's Journal, 05 Mar 20

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Dhruvalshah's Weight History