Weigh In record (no journal entry) for 05 March 2020
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68.1 kg
Lost so far: 0.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 47.02g | Prot: 75.46g | Carbs: 97.88g.
Breakfast: Chomps Beef Snack Stick, Luna Peanut Butter + Fudge "Mash-Ups" Bar. Lunch: Babybel Mini Original Cheese. Dinner: Fireball Cinnamon Whiskey, Wegmans Lemon Pepper Rotisserie Chicken , Broccoli . Snacks/Other: Wegmans Organic Creamy Peanut Butter, Wegmans Chrunchy Rice Roll, White Rice, Wegmans Blueberry Greek Yogurt. more...
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Losing 7.6 kg a Week
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Emjaydub's Weight History
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