Weigh In record (no journal entry) for 13 September 2010
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111.6 kg
Lost so far: 13.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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1414 kcal
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Fat: 59.66g | Prot: 61.03g | Carbs: 158.44g.
Breakfast: PROTEIN SHAKE MIXD, Orange Juice, FROZEN STRAWBERRIES. Lunch: sargento provolone cheese, morningstar veggie burger, smart ones chicken enchiladas. Dinner: chocolate chip cookies, tyson chicken nuggets. more...
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steady weight
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SKINNY THINKING's Weight History
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