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1361 kcal
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Fat: 35.63g | Prot: 101.67g | Carbs: 155.93g.
Breakfast: Manzana Roja, Pan Blanco Tostado, Silueta Sandwich Thins 8 Cereales, Philadelphia Philadelphia Light, El Caserío Quesitos Light, Dolce Gusto Café con Leche. Lunch: Ternera, Hacendado Brocoli para Vapor, Verdifresh Jardinera Mix de 5 Verduras, Auchan Crackers Integrales. Dinner: Auchan Crackers Integrales, Pechuga de Pollo a la Plancha, Lidl Mejillón Limpio. Snacks/Other: Uvas Pasas (sin Semillas), Plátano, Dolce Gusto Café con Leche. more...
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1683 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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