Weigh In record (no journal entry) for 05 March 2020
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107.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 85.86g | Prot: 129.68g | Carbs: 182.09g.
Breakfast: Azúcar, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Brownie, Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Limonada, Arroz Blanco, Sancocho, Trucha al Horno o a la Parrilla. Dinner: Salsa de Soya (Soja), Cerdo Asado, Arroz Blanco, Knorr Crema de Tomate. Snacks/Other: Gaseosa de Naranja, Alitas de Pollo Fritas (Comiendo la Piel). more...
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Losing 7.7 kg a Week
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Pablo Montenegro G.'s Weight History
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