Weigh In record (no journal entry) for 05 March 2020
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96.8 kg
Lost so far: 0 kg.
Still to go: 96.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 55.82g | Prot: 61.63g | Carbs: 110.50g.
Breakfast: Coca-Cola Кока-Кола Зеро, Макдоналдс Биг Мак. Lunch: Огурец (с Кожурой). Dinner: Манты. more...
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Losing 9.8 kg a Week
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Эрнест99's Weight History
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