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charmainefunni
Journal
05 Mar 20
charmainefunni's Journal, 05 Mar 20
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Maaaan
104.8 kg
Lost so far:
17.2 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
248 kcal
Fat: 3.82g | Prot: 26.80g | Carbs: 26.65g.
Breakfast:
Zucker, Gut & Günstig Tropische Fruchtmischung, Zimt, Chia-Samen, Korrekt Magerquark, Mein Q Fitness Base.
more...
748 kcal
Exercise:
Gym - 1 hour, Stair Climber (Stepper) - 6 minutes, Apple Health - 22 hours and 54 minutes.
more...
Gaining 7.7 kg a Week
2 Supporters
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Comments
Kopf hoch, ab heute wieder in die richtige Richtung steuern. 😊💪
05 Mar 20 by member:
Hajocles
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charmainefunni's Weight History
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