Weigh In record (no journal entry) for 05 March 2020
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 61.68g | Prot: 63.56g | Carbs: 162.18g.
Breakfast: Му-У Молоко Ультрапастеризованное 3,2%, Nestle Кукурузные Хлопья. Lunch: Chili Pizza Фетучини с Лососем, Суп-Пюре из Брокколи. Snacks/Other: Mixbar Грецкие Орехи. more...
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Losing 0.7 kg a Week
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