Weigh In record (no journal entry) for 05 March 2020
|
81.7 kg
Lost so far: 14.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 52.61g | Prot: 56.75g | Carbs: 108.97g.
Breakfast: Молоково Молоко 2,5%, Кефир 2,5%, Гречка. Lunch: Говядина Тушеная, Приготовленная Цветная Капуста (из Свежих). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Магдалина11's Weight History
|