dasha....super's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

75 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

478 kcal

Fat: 3.64g | Prot: 35.75g | Carbs: 71.36g. Breakfast: Картошка Вареная, Помидоры, Огурец (с Кожурой). Lunch: Fish House Тунец Рубленый в Собственном Соку, Heinz Фасоль в Томатном Соусе. Dinner: Heinz Фасоль в Томатном Соусе, Fish House Полосатый Тунец Рубленный в Собственном Соку. Snacks/Other: J7 Frutz Апельсин, Пятерочка Яблоко Сезонное . more...

1827 kcal

Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

Losing 1.4 kg a Week

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dasha....super's Journal, 05 Mar 20

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dasha....super's Weight History