Weigh In record (no journal entry) for 05 March 2020
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88 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 39.86g | Prot: 51.91g | Carbs: 174.02g.
Breakfast: Mayora Super Bubur. Lunch: Telor Dadar, Tempe Goreng, Nasi Goreng Sambal Terasi. Dinner: Kem Chicks Sayur Toge, Tempe Goreng, Nasi Putih. Snacks/Other: Ubi Jalar. more...
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Losing 4.7 kg a Week
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veranitaworld91's Weight History
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