Weigh In record (no journal entry) for 27 May 2013
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80.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 41.49g | Prot: 71.08g | Carbs: 129.96g.
Breakfast: Rooibos Oplos Thee, Cracotte Volkoren, Coburger Gerookte Rauwe Ham, Cracotte Volkoren, Tonijnsalade zonder Mayonaise, Cracotte Volkoren, Bieslook Light, Cracotte Volkoren, Smeerpate Creme (Cvdm). Lunch: Halvarine, Tonijnsalade zonder Mayonaise, Volkoren Brood, Halvarine, Kipfilet Bieslook, Volkoren Brood. Dinner: maggi jus, Olijfolie Traditioneel, aardappelen, Sperziebonen, Kipfilet. Snacks/Other: Sinaasappelen, Bieze Fris en Fruitig, Roeryoghurt Naturel, Halvamel, Koffie. more...
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2164 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Inkypinky867's Weight History
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