Weigh In record (no journal entry) for 04 March 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 45.60g | Prot: 85.74g | Carbs: 193.78g.
Breakfast: San Juan Claras de Huevo, Espinacas Cocidas (Frescas), Oléico Aceite Spray, Papayas. Lunch: Mission Totopos Saladitos, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Aguacate, Espinacas, Nopal Asado, Tajín Chile en Polvo Bajo en Sodio , Zumo de Limón. Dinner: Aguacate, Susalia Tostadas Horneadas, Espinacas, Marina Azul Atún Aleta Amarilla en Agua, Nopal Asado. Snacks/Other: Ocean Spray Arándanos Deshidratados, Susalitas Enchiladas, Almendras, Naranjas (con Cáscara), Coffee-Mate Crema para Café , Café, Azúcar Morena, Danone Vitalinea sin Azúcar Natural. more...
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Gaining 4.9 kg a Week
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Chonita3's Weight History
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