Weigh In record (no journal entry) for 04 March 2020
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51.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 21.82g | Prot: 72.81g | Carbs: 142.77g.
Breakfast: Caffè Espresso, Monteré Prugne Secche, McVitie's Avena Choc Chip. Lunch: Caffè (dalla Moca), Arance, Pesoforma Barretta Proteica Cioccolato Bianco e Nero . Dinner: Grappa, Caffè (Espresso), Muller Yogurt Greco al Pistacchio, Esselunga Insalatina di Verze , Sedano, I Troppo Buoni Aglio Bianco in Olio Semi di Girasole, Carrefour Pollo Allo Spiedo senza Pelle. Snacks/Other: Candia Latte Scremato Silhouette, Crastan Ginseng & Caffè (8g), Alpenliebe Espresso senza Zucchero, Aperol Spritz. more...
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1615 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Cleaning - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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dodo.signorelli's Weight History
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