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1474 kcal
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Fat: 55.63g | Prot: 63.28g | Carbs: 186.85g.
Breakfast: Eiwitshake, Koffie met Melk, Bananenbrood. Lunch: Passievrucht, Mevgal Griekse Yoghurt 10%, Preisoep. Dinner: Kokosolie, Champignons (Uitgelekt, uit Blik), Boni Bloemkoolrijst, Eiwit, Ei. Snacks/Other: Bananenbrood, Koffie met Melk. more...
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2387 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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