Weigh In record (no journal entry) for 04 March 2020
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 81.39g | Prot: 41.90g | Carbs: 78.62g.
Lunch: Komkommer, Gekookt Ei, Jumbo Knäckebröd Volkoren (11g), AH Jonge Goudse Kaas 48+, Zwanenberg Kipfilet Sweet Chili, Campina Botergoud Ongezouten Grasboter, AH Tijger Volkoren. Dinner: Costa Ligure Pesto Limone, AH Cottage Cheese, AH Trostomaten, AH Rundergehakt, AH Pastasaus Traditionale, AH Basic Penne. Snacks/Other: Celebrations Celebrations. more...
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Losing 5.6 kg a Week
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cindy247's Weight History
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