Laras Palupi's Journal, 04 Mar 20

Laras Palupi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2020

39 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 March 2020:

1312 kcal

Fat: 33.80g | Prot: 42.24g | Carbs: 223.04g. Breakfast: Kurma, Duku. Lunch: Kerupuk Makanan Ringan, Selada, Tempe Orek, Nasi Putih. Dinner: Sup Ayam, Tahu Goreng, Nasi Putih. Snacks/Other: Seblak. more...

984 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Laras Palupi's Weight History

View Complete History

Laras Palupi's Journal, 04 Mar 20

Submit a Comment

Laras Palupi's Weight History