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Morning routine,7.5 km di corsa e poi latte con barretta pasto...TOP!
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2712 kcal
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Fat: 53.26g | Prot: 116.90g | Carbs: 432.98g.
Breakfast: Consilia Latte Delattosato, Visalus Meal-Bar, Caffè Espresso. Lunch: Marmellata di Ciliegie, Formaggio Fresco Morbido (senza Grassi), Conad Fette Biscottate Integrali (8g), Fagioli Borlotti. Dinner: Pizza Margherita. Snacks/Other: Parmigiano (in Pezzi), Campari Campari , Pizza Margherita. more...
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2615 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Race - 45 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours. more...
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Beppe Digia's Weight History
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