orica666's Journal, 04 Mar 20

19% kroppsfett, funkar bra med intermittent fasta.
75.9 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
2104 kcal Fat: 171.02g | Prot: 56.07g | Carbs: 20.06g.   Dinner: ICA Skagenröra, Felix Tomatketchup,  Stekt Ägg utan Fett, Kvibille Grädd Ädel. Snacks/Other:  Rött Bordsvin, Spendrups Bright Brew. more...
Losing 0.5 kg a Week

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orica666's Weight History


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