Weigh In record (no journal entry) for 04 March 2020
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 60.04g | Prot: 36.43g | Carbs: 24.63g.
Breakfast: Яйцо, Первый Вкус Сметана 15%, Блины с Творогом. Dinner: Квашеная Капуста, Яйцо, Дымов Сырокопченый Бекон Венгерский, Шампиньоны. Snacks/Other: Globus Фундук Жареный. more...
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Losing 2.1 kg a Week
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