Weigh In record (no journal entry) for 03 March 2020
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79.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 70.86g | Prot: 120.42g | Carbs: 144.39g.
Breakfast: Fruco Mayonesa, Pastel de Pollo, Azúcar, Café con Leche. Lunch: Margarita Papas Pollo, Pechuga de Pollo Asado a la Parrilla o al Horno, Florhuila Arroz Blanco, Sopa de Pollo. Dinner: Pan, Alpina Queso Finesse Tajado, Café con Leche, Rica Jamón Ideal. more...
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Gaining 0.9 kg a Week
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andrescmunoz's Weight History
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