andrescmunoz's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
79.5 kg Lost so far: 9.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1734 kcal Fat: 70.86g | Prot: 120.42g | Carbs: 144.39g.   Breakfast: Fruco Mayonesa, Pastel de Pollo, Azúcar, Café con Leche. Lunch: Margarita Papas Pollo, Pechuga de Pollo Asado a la Parrilla o al Horno, Florhuila Arroz Blanco, Sopa de Pollo. Dinner: Pan, Alpina Queso Finesse Tajado, Café con Leche, Rica Jamón Ideal. more...
Gaining 0.9 kg a Week

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andrescmunoz's Weight History


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