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Tried to have a low-cal dinner but it got away from me.
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83.1 kg
Lost so far: 0.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 102.21g | Prot: 83.14g | Carbs: 147.35g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Up&Up Men's Daily Multivitamin, Granulated Sugar, Espresso Coffee, Thomas' Original English Muffins, Butter. Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Spicy Deluxe Sandwich. Dinner: Merlot Wine , Pecan Pie, Carrabba's Italian Grill Meatballs & Ricotta, Marketside Chicken Caesar Salad. Snacks/Other: Girl Scout Cookies Lemonades. more...
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Losing 0.6 kg a Week
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Scooter 421's Weight History
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