Weigh In record (no journal entry) for 04 March 2020
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85.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 38.70g | Prot: 96.70g | Carbs: 276.43g.
Breakfast: Subway Suklaa Cookie, Valio Arki Raejuusto, Valio Mansikka Mehukeitto, Pirkka Kaurahiutale. Lunch: Apetit Kruunusekoitus, Hesburger Coca-Cola Zero (0,25 l), Pirkka Fusilli Täysjyvä Kuviopasta, K-Menu Rapsiöljy, Soyappetit Tumma Soijarouhe. Dinner: Soyappetit Tumma Soijarouhe, Pirkka Herne-Maissi-Paprika, Pirkka Pikariisi. Snacks/Other: Fazer Rukiinen Karjalanpiirakka, Banaanit, Banaanit, Skyr Vanilja. more...
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steady weight
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keveämpielämä's Weight History
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