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Mooorzik
Journal
26 May 13
Mooorzik's Journal, 26 May 13
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Weigh In record (no journal entry) for 26 May 2013
69.1 kg
Lost so far:
4.1 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2013:
1047 kcal
Fat: 60.33g | Prot: 76.31g | Carbs: 45.50g.
Breakfast:
Болгарский Перец, Сыр Плавленный, Яйцо С0 (Экстра).
Dinner:
Сладкий Перец, Кабачок, Капуста, Семга, Хлеб Зерновой Гречишный.
Snacks/Other:
Gefilus Кефирный 1%.
more...
1726 kcal
Exercise:
Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Mooorzik's Weight History
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