Weigh In record (no journal entry) for 03 March 2020
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 30.70g | Prot: 128.34g | Carbs: 75.43g.
Breakfast: Manzana, Optimum Nutrition Gold Whey Protein, Quaker Hojuelas de Avena Natural (30g). Lunch: Muslo de Pollo (sin Comer la Piel), Coliflor. Dinner: Espinacas, Farmacias Similares Simi Low Carb Protein, Huevo Revuelto. Snacks/Other: Naranjas, Manzana Verde, Té sin Azúcar. more...
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Gaining 0.1 kg a Week
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armandoquinones's Weight History
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