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1709 kcal
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Fat: 91.28g | Prot: 80.36g | Carbs: 149.82g.
Breakfast: Bananenbrood, Koffie met Melk. Lunch: Aardbeien, Mevgal Griekse Yoghurt 10%. Dinner: Kokosolie, Broccoli, Bloemkoolrijst, Gebakken of Geroosterde Zalm. Snacks/Other: Koffie met Melk, Gemengde Notenmix, Bananenbrood. more...
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2581 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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