Weigh In record (no journal entry) for 03 March 2020
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122.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 65.65g | Prot: 59.79g | Carbs: 129.35g.
Breakfast: European Type Grapes. Lunch: Mexican Rice Beverage (Horchata), Del Hogar Totopos, Toks Consomé con Pechuga de Pollo, Grilled Chicken. Dinner: Cooked Mushrooms, Wonder Pan Integral con Ajonjolí, Avocados. Snacks/Other: Air Popped Popcorn, Almonds , Green Tea. more...
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Gaining 0.2 kg a Week
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