Weigh In record (no journal entry) for 03 March 2020
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 29.11g | Prot: 18.58g | Carbs: 102.07g.
Breakfast: Galete. Lunch: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Dinner: Yoğurt, Ispanak Yemeği. Snacks/Other: Elma. more...
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Gaining 0.1 kg a Week
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Selcen30's Weight History
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