Weigh In record (no journal entry) for 24 February 2020
|
72.4 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
868 kcal
|
Fat: 21.22g | Prot: 61.86g | Carbs: 105.82g.
Breakfast: Huevo Cocido, Costa Galletas Soda Light, Café con Leche Descremada, Quaker Avena Instantánea. Lunch: Gatorade Frutas Tropicales , Chayote, Batata, Pollo Asado a la Parrilla o al Horno. Dinner: JB Ketchup, Café con Leche Descremada, Arroz Blanco, Bistec de Res. Snacks/Other: Hellmann's Mayonesa Supreme Light, Costa Galletas Soda Light. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|