Weigh In record (no journal entry) for 03 March 2020
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70.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 21.52g | Prot: 58.22g | Carbs: 93.56g.
Lunch: AH Tijger Volkoren, Jumbo Knäckebröd Volkoren (11g), AH Tomaat, Komkommer, Danone Hüttenkäse . Dinner: HAK Erwtjes, Aviko Aardappel Dobbelsteentjes, Jumbo Rund Tartaar Gekruid. Snacks/Other: AH Kanzi Appels, Gekookt Ei, Eiwit. more...
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Losing 2.1 kg a Week
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cindy247's Weight History
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