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bellamilka
Journal
03 Mar 20
bellamilka's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
79.6 kg
Lost so far:
12.9 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
1496 kcal
Fat: 55.32g | Prot: 33.69g | Carbs: 170.84g.
Breakfast:
Quaker Cruesli Appel en Rozijn, Ekoplaza Gebroken Lijnzaad, Alpro Vanille Yoghurt.
Lunch:
Koopmans Appeltaart, Gwoon Roomboter Croissant.
Dinner:
Maggi Kaassaus, Gebakken Aardappelen, Broccoli.
Snacks/Other:
Jupiler Pils.
more...
2365 kcal
Exercise:
Resting - 12 hours, Cleaning - 1 hour, Cooking - 3 hours, Samsung Health - 8 hours.
more...
Losing 0.9 kg a Week
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bellamilka's Weight History
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