Weigh In record (no journal entry) for 03 March 2020
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60.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 67.69g | Prot: 89.65g | Carbs: 333.63g.
Breakfast: СТМ Скумбрия Холодного Копчения, Рис, Лента Яблоки Айдаред, Просто Изюм, Экстра Овсяные Хлопья Клинские, Фармстандарт Гематоген Детский, Домик в деревне Молоко 3,2%, Шебекинские Макароны Спагетти. more...
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1696 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Sergey88888's Weight History
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