Weigh In record (no journal entry) for 03 March 2020
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86 kg
Lost so far: 13.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 85.76g | Prot: 72.75g | Carbs: 72.23g.
Breakfast: Lidl Roomboter, Spiegelei. Lunch: Kip (Gepaneerd en Gebakken). Dinner: AH Bapao Kip Sate. Snacks/Other: Breughel Boulette, Hardgekookt Ei, Delhaize Droge Worst , Cappuccino. more...
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Losing 1.4 kg a Week
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tommy.kozlowski's Weight History
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