fabanaya's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
108.3 kg Lost so far: 5.8 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1899 kcal Fat: 89.61g | Prot: 221.71g | Carbs: 41.00g.   Breakfast:  Salsa Roja,  Huevo Frito, Dymatize Nutrition ISO 100 Hydrolyzed,  Leche Entera, Los Volcanes Queso Oaxaca. Lunch: Los Volcanes Queso Oaxaca,  Bistec de Res. Dinner: Carlos V Chocolate sin Azúcar, Tajín Chile en Polvo Bajo en Sodio ,  Zumo de Limón,  Salsa de Soya (Soja),  Pepino (Pelado),  Salmón Rosado. more...
3438 kcal Exercise: Walking (slow) - 2/mph - 7 hours and 2 minutes, Resting - 8 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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fabanaya's Weight History


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